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Summer Yoga & Sound Healing – Self Love By Visby

A warm welcome to Self Love by Visby – an oasis of mindfulness, movement and rest right in the heart of Visby’s city centre. During weeks 27–33, you’ll be able to take part in our summer yoga and sound healing sessions. On sunny days, we hold yoga in our cosy courtyard; otherwise, we’re indoors. Sound healing sessions are always held indoors. No prior experience is required and everyone is welcome. Mats are available to borrow. Price: Drop-in: 250 SEK per session Summer pass: 2,695 SEK Book your place on Zoezi or pay on the spot via Swish. Book your session or buy a summer pass here. MONDAY 09:00 – 10:00 Hatha Yoga – Gentle Flow – Emma Rosén WEDNESDAY 17:00 – 18:00 Sound Healing – Jenna Karlström FRIDAY 09:00 – 10:00 Yogalates – Silvana Stenström SATURDAY 10:30 – 11:30 Yoga Nidra – Silvana Stenström Hatha Yoga Gentle Flow – A gentle and invigorating yoga session where we combine mindfulness with breathing and flowing movements. Sound Healing – A relaxing session where sound and vibrations help the body release stress and encourage recovery. Yogalates – An invigorating blend of yoga and Pilates – focusing on core strength, stability and flowing movements. A powerful yet gentle start to the day. Yoga Nidra – Guided deep relaxation to help you find deep rest and recharge your energy. Welcome to a summer where you can ground yourself, feel stronger and recharge – from the inside out. With love, Matilda, Jenna, Silvana and Emma. Book your class or buy a summer pass here.